Red Light Therapy is used to help with muscle recovery, joint pain, tissue healing, and also reduce fine lines and wrinkles. It helps...

All personal trainers have different ways that they train their clients. At Chic Physique Personal Training Studio we believe that...

During the summer our routine changes, because we have kids that are either out of school or college, or for others it may be just the...

This is a Post about Body Dysmorphia