What Our Trainers & Studio Offer
Chic Physique Personal Training Studio is a private Studio. We offer free assessments, one on one (or two) private training, corrective exercise, strength and resistance training, weight loss, pain relief, core training, more energy, and helping you reach your fitness goals with no memberships.
Our Workouts
After your Free Assessment, Our Trainers customize a workout just for you! This workout will include any of the following depending on your needs:
-
Corrective Exercise
-
Balance Training
-
Rehabilitation
-
Core Training
-
Pilates
-
TRX Training
-
Strength Training
-
Resistance Training
-
Speed or Wall Boxing
-
Plyometrics
-
Yoga
-
Flexibility
-
Cardio Training
OUR SESSIONS & PRICING
30 Minute Sessions
30 minutes for $30
5 sessions for $140
10 sessions for $275
60 Minute Sessions
60 minutes for $60
5 sessions for $280
10 sessions for $550
12 sessions for $640
2 Person Workouts -1 Hour Only
$40 per person
5 sessions for $175 per person
10 sessions for $340 per person
Links to Our Favorite Workout Items
The Items listed are some of our favorite things we use to workout in the studio. We want you to be able to order them on Amazon and use them at home or take them with you on trips!
This Chair is a full resistance gym with at least 50 exercises you can do at 3 different levels. It stores easily under the bed or in a closet
​
When ordering Balance balls order according to your height
